Never stop making progress on you. One step at a time and you will get there. Stronger daily. If you give up, you will never get to your goal. Enjoy the journey and keep your eye on the prize (whatever that may be)
For me, it has always been to gain upper body strength. I am working on my pull ups, assisted and other to help in that area. If any of you have any tips or suggestions that work for you, I would love to hear about them. Please feel free to share.
Keep working towards your goals. YOU are stronger than you think and WE will achieve anything we make our minds up to achieve. STAY STRONG. xoxo Joni
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