I was reluctant about starting this program - I have a touch of A.D.D. and get bored very easily. It was a 60 day program and honestly, I have a hard time following a 30 day program; however, I accepted the challenge and joined my challengers on our journey.
I ate all the right foods, with an occasional treat, NEVER missed a workout and DID NOT get bored. This program has so many variations, that you are working different muscles and using a different program daily. I was surprised at myself, but also, just a bit proud that I could continue to do this for 60 days and not half-ass it. SUPER proud of all my challengers who pushed play and accomplished SO many of their goals! Hammer & Chisel is the bomb.com!!!
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