Joni Johnston - Coach Fit Joni
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Thursday, April 16, 2015
TIGHT END?
We all want a tighter bottom, right?
Well, I am sharing some of the exercises that will keep your tush high and tight. The older we get , the lower it wants to go. DO NOT let it. Keep it tight and right!
https://youtu.be/kGiOPSHLC7Q
Hope this helps and SQUEEZE!
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