Saturday, January 9, 2016

TRAVEL SNACKS made easy


All you need for a weekend away to stay on track. No need to do the Fast food thing - you got this under control. 

Enjoy and if you want the Rasin Bran muffin recipe - Contact me at arizonijoni@yahoo.com or at CoachFitJoni

Sunday, January 3, 2016

21 Day Fix - It works!!


I know by now, everyone has probably heard about the 21 Day Fix. Right?  I just want to tell you that yes, it is that great of a program. I work out 30 minutes a day to different workouts each day. I eat what I want, measured out to specifically help me in my lifestyle transformation ( losing, maintaining or toning) I get several healthy recipes to mix things up and I got to tell you, even a FREE shirt for completing. 

I have a group starting that will help hold you accountable and help you reach your fitness, healthy lifestyle goals, all you have to do is contact me. Find me on FacebookCoachFitJoni .


Here is a direct link to check out the 21 Day Fix Challenge Pack, that gives you everything you need to succeed, and that comes with ME, as your personal coach. I will be with you every step of the way.  Xoxo Joni
In order to have change, you must change.